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Hitting Drills
Rotation Drills
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Tee Drill - Rester a l'interieure avec extension
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Tee Drill - Chaudiere pied arriere
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Tee Drill - Position de force jambe arrière (bucket)
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Tee Drill - On plane with PVC pipe & Bosu
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Tee Drill - Back foot tire with PVC pipe
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Tee Drill - Back foot Bosu drill
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Tee Drill - Walk through drill
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Toss Drill - Med ball front toss drill
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Tee Drill- Frapper avec les hanches
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Tee Drill - Swing with the Hips
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Tee Drill - Hitting balanced on 2X6
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Tee Drill - Bosu au pied arrière
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Tee Drill - Chaudière au pied arrière
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