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Hitting Drills
Rotation Drills
Tee Drill - Rester a l'interieure avec extension
Tee Drill - Chaudiere pied arriere
Tee Drill - Position de force jambe arrière (bucket)
Tee Drill - On plane with PVC pipe & Bosu
Tee Drill - Back foot tire with PVC pipe
Tee Drill - Back foot Bosu drill
Tee Drill - Walk through drill
Toss Drill - Med ball front toss drill
Tee Drill- Frapper avec les hanches
Tee Drill - Swing with the Hips
Tee Drill - Hitting balanced on 2X6
Tee Drill - Bosu au pied arrière
Tee Drill - Chaudière au pied arrière
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